"fitness made personal"
Who is Lucretia aka Fancy?
"I am a woman who loves to empower people including my husband and three children. As a former athlete I love to be active! I am a people person that cherishes relationships. Call me Mama "Uber", professional grocery shopper, chef, dry cleaner, psychologist, trainer/fitness instructor, hmm what else?! I love sports, track and basketball being my favorites. I add music to everything I do, it makes anything better! I truly love what I do, it is my passion!"
Why did you become a fitness professional?
"As a stay at home mother of one, at the time (now three), I wanted be active again and have some "me" time and find my tribe!. I quickly realized how empowering this journey is! The connections I have made are organic. I could be my self and feel empowered by others and do the same for them. Watching the ladies connect and support one another not only helps them in their fitness journey but develop connections that go beyond The Studio doors."
Favorite exercise and why?
"I actually love weighted hip thrusts/bridge glute squeezes, they set your booty on fyaaaahhhh! It targets the sweet spot to lift, round, and grow those buns! Friends don't let friends have flat butts!"
What would you tell someone that was nervous to take a class at The Studio for their first time?
"You are going got love the support of our tribe! Everyone is on a fitness journey that is their own! We always give options, your only competition is you. Do this for you! You will take one class and never look back! Come feel the energy for yourself!
Go to piece of fitness equipment?
"A fitness mat! You can do so many body weighted exercises, yoga, core work...the list goes on! Next would be an Olympic weight lifting bar! legs...legs...legs! The weighted exercises are endless for them legs!"